Within the subconscious mind resides our imagination, emotions, memories, our automatic body responses, habit patterns, and our most deeply held beliefs about ourselves and what we believe is possible for us. It is these deeply held patterns and beliefs that drive our decisions and shape our lives and the quality of our perceptions. When we desire to make a lasting, positive change in our lives, it is these subconscious patterns that we must change. Hypnotherapy is a safe, proven, and effective tool for directly accessing the power or the subconscious mind Simply put, it is therapy under hypnosis.
During hypnosis, the body and conscious mind are in a relaxed, natural state, while the subconscious mind remains awake and receptive to suggestion. Hypnosis is an education-communication process to a person’s mind that allows his/her conscious and subconscious minds to believe the same message. Hypnotic suggestions bypass the intellectual mind, called the “conscious”, and zero in on the subconscious. When given a new suggestion that is within the bounds of a person’s belief system and moral orientation, the subconscious mind accepts it literally as a new reality. The ability to re-program emotional attitudes and reactions is a latent talent within every human being.
Hypnosis is the most functional and reasonable way to build new behaviours, create new patterns and find alternate ways of dealing with situations, thereby enforcing positive changed and restoring well-being of mind and body.